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What should I wear to XaBeat classes?

Anything you are comfortable in and will not restrict your movement. Comfortable shorts, pants, T-shirts or tank tops. Although anything is acceptable…we do not recommend Jeans. We recommend a jazz sneaker or flexible tennis shoe.

Do I need to have a dance background to take XaBeat classes?

Absolutely NOT. XaBeat is a combination of dance and fitness moves; the steps are modified to be easy to follow so anyone can do it.